Affinity Health explains: Who can donate blood? Myths vs facts

Affinity Health,  a leading provider of high-quality health cover, is on a campaign to raise awareness during National Blood Donor Month by debunking myths and sharing facts about who can donate blood.

According to Affinity Health, thousands of people rule themselves out as donors based on misinformation. Yet the truth is, most healthy adults can donate safely.

“This June, during National Blood Donor Month, Affinity Health, Affinity Health is setting the record straight by busting the most common myths around blood donation.

“The South African National Blood Service (SANBS) reports that fewer than 1% of South Africans are active blood donors. Even though every unit of donated blood can potentially save up to three lives. Blood is needed not just for emergencies and surgeries. But also for patients with cancer, chronic conditions, childbirth complications, and trauma cases,” said the company. 

Dispelling the myths

“There are so many myths out there that stop people from donating,” said Affinity Health CEO Murray Hewlett. 

“People think they’re too old, too thin, or can’t donate if they’re on chronic meds. But the criteria are far more inclusive than people realise. If you’re healthy, you’re probably eligible,” said Hewlett. 

Affinity Health says it is time to separate fact from fiction.

According to Affinity Health, here is what you need to know. 

WHO CAN DONATE BLOOD? 

MYTH: You can’t donate blood if you have tattoos or piercings.

FACT: You can donate blood if your tattoo or piercing was done with sterile equipment and it’s been at least three months. SANBS requires a short waiting period to reduce infection risks, but after that, you’re good to go.

MYTH: You’re too old to donate.

FACT: If you’re between 16 and 75, weigh more than 50kg, and are in good health, you’re eligible. First-time donors need to be under 65. But regular donors can continue beyond 75 with a doctor’s approval.

MYTH: Taking chronic medication disqualifies you.

FACT: Many people on treatment for conditions such as high blood pressure, depression, or even asthma can still donate. It depends on your medication and how stable your condition is. Always speak to the SANBS or your GP.

 MYTH: It takes too long and is painful.

FACT: The donation itself takes only 10 minutes. The entire process, including registration and a snack afterwards, lasts approximately 30 to 40 minutes. Most people say the discomfort is no worse than a quick pinch.

Barriers to donating

 MYTH: Only people with a rare blood type should donate.

FACT: All blood types are needed. O-negative blood is universal and in high demand. But people with A, B, or AB blood types also provide lifesaving help for patients who match.

Affinity Health said despite these facts, donation rates remain low, especially among younger people.

“Cultural beliefs, lack of access, and fear of needles contribute to the hesitancy. Yet trauma-related injuries from car accidents, violence, and childbirth complications mean that hospitals regularly face blood shortages, putting lives at risk. 

“If you’re unsure whether you’re eligible to donate, the SANBS website offers a quick online quiz and helpful info. You can also speak to your GP or local clinic for advice. Most major shopping malls, workplaces, and universities also host regular blood drives. So donating is more convenient than ever,” said Affinity Health. 

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