Catchball is a ball game, often compared to a simplified version of volleyball, where players catch the ball and then throw it to teammates or over the net. It is played on a volleyball court, typically with two teams of six players. The game focuses on catching the ball before passing it on, making it easier to learn and play than traditional volleyball. Catchball was initially developed in Israel as a sport for women and has gained popularity around the world.
South Africa is hosting its first Catchball Tournament from 16 to 21 June 2025 at Midrand High School in Midrand, Entrance is free.
Catchball has both professional and social aspects, You can join a league or play socially to keep fit and healthy. There are coaching clinics around South Africa. Visit the Catchball South Africa website to see the nearest to you at www.catchball.com.
This is a sport with various leagues and levels of play, including professional and amateur leagues, as well as social and recreational programmes. It also serves as a tool for improving goal-tending skills in hockey.
Catchball has no age limit as it is also a game that young and senior citizens can play to keep fit. The game is good for fitness and the rules are easy to master. Catchball promotes physical fitness and a healthy lifestyle. Engaging in regular sports and activities on the court helps improve cardiovascular fitness, strength, agility, and coordination. Catchball provides an outlet for exercise and encourages active play for both children and adults.
What are you waiting for? Join Catchball SA
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Instagram – @S.A.C.A
Linked-in – South Africa Catchball Association
Facebook – South Africa Catchball Association
Website – www.catchballsa.com
